START Training’s team of expert Exercise Physiologists deliver the most comprehensive program of sports performance training, proactive injury prevention and rehabilitation in Brisbane.

COVID-19 UPDATE

Here at START Training we are taking precautionary measures to reduce the risk of transmission of COVID-19 within our clinic. Right now, we ask:

  • Wash your hands before and after every session
  • Use the hand sanitiser provided
  • Bring your own towel and water bottle to sessions
  • Clean and sanitise equipment before and after sessions

If you are feeling unwell, showing symptoms or if you have been overseas or in contact with anyone who has been overseas recently, we ask that you please do not come in for your session. Please contact us to cancel your session and reschedule when you are feeling better.

The health and safety of our staff and clients is important to us. Please help us to maintain hygiene standards around the clinic.

Thank you!

Sports performance training, injury prevention & rehabilitation services

Our elite trainers and clinicians support people of all ages and abilities to optimise their sports performance, reduce pain and avoid injury.

Meet Our Team

Find out more about START Training's team of highly experienced clinicians. Our professional team are experts in their fields, ranging from elite-level sports, performance, rehabilitation and overall wellbeing, helping you to get back on track to where you want to be.

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Services

Learn about the various services START Training has to offer to excel your performance, give your training an edge, bring you back from injury or simply get you moving again.

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ESSA Courses

START Training offers a range of courses approved through Australia's governing body of exercise practitioners to enhance your professional development, increase your credentials, or simply expand your knowledge base.

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Time to Get Started

Contact us today to find out how we can help you get back on track with our personalised exercise rehabilitation programs.

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Or Call 0411 299 110

See what our clients have to say

"Thank you, Lisa! Your sessions have been so beneficial and I am moving and feeling so much better!"

Gary

"I can’t recommend Paul highly enough. I used to injure my hamstring quite often over the past ten years (usually at least twice a year) but after going to Paul, I haven’t had any issues in over 14 months. Recently, I have sought his help with lower back issues and it has felt as good as ever"

Brian A.

"Sami has been so great in helping me with my hip and back issues. I cannot thank her enough!"

Paula

"Thank you, Lisa! Your sessions have been so beneficial and I am moving and feeling so much better!"

Gary

"I can’t recommend Paul highly enough. I used to injure my hamstring quite often over the past ten years (usually at least twice a year) but after going to Paul, I haven’t had any issues in over 14 months. Recently, I have sought his help with lower back issues and it has felt as good as ever"

Brian A.

"Sami has been so great in helping me with my hip and back issues. I cannot thank her enough!"

Paula

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Educational Articles

Take a look at some of our latest articles offering help and support in sports performance training education, issues to consider and common injuries.